You may enjoy a massage when you want to pamper yourself, but today, people use massage for more than pleasure and relaxation. According to the American Massage Therapy Association (AMTA), 15 percent of adults in the US received a massage in the past year, and 54 percent of those who had a massage did so for health and wellness reasons. A whopping 92 percent feel that massage is an effective method for reducing pain!
16 March 2015
Taking care of your feet is something you do every day. Overuse of your feet due to prolonged standing or exercise can lead to changes in your feet and legs. Maybe you know the reason for these changes but sometimes symptoms present themselves without an explanation. Paying close attention to your feet is important because it could be an indication of an underlying medical issue. Here are some foot symptoms that you should never ignore.
17 December 2014
Home health care encompasses many different services provided in the comfort of your own home. If you have had surgery or are a retired person who can no longer handle daily activities, you may be in need of home health care. In some cases, you choose the home health care on your own, while in others, it was a doctor or surgeon that recommended. Either way, you might be wondering who is in need of home health care.
15 December 2014
If you are one of the many people who suffers from allergies, you likely know just how horrible they can be. Even if you only suffer from them during one part of the year, they can still significantly disrupt your life. Here are four ways you can help improve your life when you have allergies. 1. Use nasal spray. If your allergies cause you to sneeze a lot, then you should really consider using a nasal spray.
1 December 2014
Whether you have been dealing with back pain for years, or an auto accident has left you with whiplash, a chiropractic adjustment may be just what you need to work out the kinks. Listed below are four reasons to visit a chiropractor. Reason #1: Daily Pain Is Getting in the Way of Living Your Life If neck, back, or other pain has become a daily occurrence, you may want to consider consulting a chiropractor.
24 November 2014
