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Help! How Can You Tell If Something Is Wrong With Your Blood Pressure?

Posted by on Sep 16, 2016 in Uncategorized | Comments Off on Help! How Can You Tell If Something Is Wrong With Your Blood Pressure?

Not everyone has the convenience of having a tool to check your blood pressure from the comfort of your own home. If you happen to be one of those people, would you know how to tell if your blood pressure is too high or too low based on other signs and symptoms? More importantly, do you know the difference between the truths and the myths regarding high and low blood pressure? If you really aren’t sure how to answer the questions above and you lack a way to check your blood pressure at home, it is definitely worth taking the time to learn more about blood pressure. You Will Have a Nose Bleed If Your Blood Pressure Is High, Right? Technically, this is something most medical experts are going to tell you is more of a myth than a truth. Statistically, only 17 percent of patients treated in the emergency room for high blood pressure also had a nosebleed.  This means the other 83 percent of patients didn’t have a nosebleed. There is, however, one exception. A hypertensive crisis occurs when your blood pressure is dangerously high. When your blood pressure reaches a dangerously high level, nosebleeds are a common symptom. Typically, unbearable headaches, difficulty breathing, and extreme anxiety are also associated with dangerously high blood pressure.   Low Blood Pressure Makes You Tired And Struggle To Function, Right? Yes, this is actually true. While bouts of low blood pressure aren’t necessarily a cause for concern, having low blood pressure can make it difficult for a person to get just about anything done. While you are suffering from low blood pressure, you may feel dizzy, lightheaded, sick to your stomach, cold, tired, or lethargic. It is not uncommon for someone with low blood pressure to struggle to concentrate and experience short and rapid breathing. So When Do You Need a Doctor? Dehydration is one of the more common and less serious reasons someone experiences low blood pressure. This is why it is a good idea to drink a tall glass of water and get something nutritious to eat if you believe your blood pressure is a little low. After getting some water and a snack, give your body time to digest the food and see if you feel better. If you are not feeling better, or you are feeling worse, it wouldn’t hurt to consult a doctor to make sure the cause isn’t more serious as low blood pressure can also be a sign of heart problems, pregnancy, low blood sugar, and thyroid problems. When it comes to high blood pressure, on the other hand, a trip to the doctor (or emergency room) is necessary if you believe you are in a hypertensive crisis. If you experience an unbearable headache and you are struggling to get your vision to become clear and focused, you need medical attention immediately. If the situation does not appear to be a hypertensive crisis, it would be alright for you to just make an appointment with your primary care provider to get your blood pressure checked and possibly monitored to make sure you shouldn’t be on medication. The only way for you to be 100 percent certain your blood pressure isn’t too low or too high would be to get it checked by a...

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Three Reasons Your Teenager Should Be Seeing a Chiropractor

Posted by on Aug 29, 2016 in Uncategorized | Comments Off on Three Reasons Your Teenager Should Be Seeing a Chiropractor

Seeing the chiropractor is sometimes thought of as a measure that older adults take to ease the aches and pains that come with aging. But in fact, even your teenage son or daughter can benefit from seeing a chiropractor for regular adjustments. Here’s a look at three reasons your teen should be seeing a chiropractor. Growth spurts can place tension on the spine. Teens can shoot up several inches in height in just a few months. All of the muscles and tendons do not always grow at the same rate, which can leave some tissues pulling on one another. This can be uncomfortable for your teen, and the tension from a growth spurt may even pull some of the vertebrae out of alignment. These misaligned vertebrae can place pressure on nerves that control every body function, from digestion to the stress response, and this can have an array of negative effects on your teen’s health. A chiropractor can adjust your teen’s spine, keeping it properly aligned in spite of the stress placed on it by growth spurts. This helps promote overall health and well-being while also preventing some of the soreness that can come with rapid growth. Chiropractic care maintains flexibility to prevent injuries. Most teens are pretty active, participating in school sports and engaging in other physical activities with friends. If your teen is not flexible and limber, they’re more likely to pull a muscle, fall down and break a bone, or strain a tendon during physical activities. A chiropractic adjustment makes sure the spine is properly lined up for maximum flexibility so your teen can use their body properly and hopefully avoid injuries. Teens are under a lot of stress. The pressure of having to perform well academically, fit in with friends, and adjust to a more mature role in the family can leave teens feeling stressed and anxious. Many teens suffer from mood disorders like depression and anxiety, at least in part due to this stress. Chiropractic adjustments can help keep stress levels down while also keeping these mood issues at bay. When the spine is out of alignment, it can place pressure on nerves related to the stress response, interfering with the release of hormones that control moods. With regular adjustments, your teen should be able to think more clearly, control their moods more easily, and handle everyday stress with less anxiety. If you’re looking for a way to improve your teen’s mental and physical health overall, don’t hesitate to bring them to a chiropractor. Regular adjustments will continue to benefit them as they grow, change, and face the challenges of life. Click for more info, or talk to a chiropractic professional for more...

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Innovative Nanoknife Cancer Surgery Treatment Targets Tumors Directly With Irreversible Electroporation Technology

Posted by on Aug 16, 2016 in Uncategorized | Comments Off on Innovative Nanoknife Cancer Surgery Treatment Targets Tumors Directly With Irreversible Electroporation Technology

Using a 3000-volt electric current via a Nanoknife, scientists have unleashed cancer technology’s latest weapon to find and destroy cancer tumors that are inoperable. Surgeons note that they have used radiofrequency ablation to destroy inoperable cancers for approximately 20 years. That mode of therapy which heats up tumors until cancer cells die came with risks if tumors were lying close to a main vessel. NanoKnife poses no such risks, which bodes well for pancreatic cancer patients, and you’ll be given the treatment by a radiologist. This treatment also does not involve any chemotherapy. NanoKnife Benefits Pancreatic Cancer Patients Pancreatic cancer is one of the most devastating types of cancer. It was very tricky treating patients with radiofrequency ablation in the past, because the danger was always there that your blood vessels could be compromised. So surgeons now enthusiastically report that NanoKnife avoids the risk of damaging blood vessels or any of the organs lying near your tumor. The technology targets tumors directly with state-of-the-art and irreversible electroporation technology. How The Technology Works Cancer experts explain that NanoKnife uses irreversible electroporation technology with precise maneuvering, which kills tumors that are simply hard to reach at your body’s cellular level. It’s a unique science that enables radiologists to target the tumor site and treat it directly even if the tumor cannot be seen, since cancer cells are known to embed themselves under body tissue.  Works Effectively For Metastasized Cancers One interesting feature is the fact that NanoKnife works well for both primary tumors and tumors that have metastasized to other areas of your body. Right now, the technology is being used for patients with pancreatic, liver and kidney cancer tumors. NanoKnife In Action Industry professionals say that when you undergo NanoKnife surgery, you’ll receive a number of quick electrical energy bursts delivered through electrodes that are placed during surgery prep. Experts note that the electrodes are usually placed in and around the tumor to destroy it. They want you to understand clearly that none of your tissues, veins or nerves will be compromised. The actual treatment is said to be quite brief. Surgeons indicate that it takes approximately 10 minutes for the passage of energy into your tumor. Your surgeon will further inform you that, if you’re having treatment for prostate cancer, NanoKnife will cause your prostate tissue to swell and you’ll be required to temporarily wear a catheter to drain your bladder. Followup involves an MRI procedure that will be scheduled to take place between 7 to 10 days following surgery. That MRI measures the amount of tissue that was destroyed during the NanoKnife procedure. For more information on NanoKnife surgery and to find out if this procedure is right for you, talk to a treatment center like ATLAS...

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Give Me An O-U-C-H! Diagnosing And Managing Back Pain In Teenage Cheerleaders

Posted by on Jul 31, 2016 in Uncategorized | Comments Off on Give Me An O-U-C-H! Diagnosing And Managing Back Pain In Teenage Cheerleaders

Cheerleaders are an important part of any high school athletic experience. They perform exciting stunts and rile up the athletes and spectators to get them into the gaming action. Unfortunately, teenage cheerleaders often suffer from back pain that can take them out of commission. In fact, about five percent of all cheering injuries are back related. Thankfully, it is possible to diagnose your back pain and treat it in a safe manner. While you should never rely on self-diagnosis and self-treatment, these simple steps (along with visits to a doctor) will help get you back on the court in no time. Pin-Pointing You Pain Type Describing your pain is important as it can help your doctor come up with a proper treatment. The three types of back pain that you’re likely to feel include: Axial Pain – Often described as a sharp pain that seems to fade away at times, it is typically caused by a muscle strain in your back. Referred Pain – Pains that can be considered “dull,” they can cause pain in your back that can move out into your legs and arms. Radicular Pain – Severe pain that causes numbness in the back, it is often caused by inflammation or compression of areas around the spine. What causes this type of back pain in cheerleaders? It all depends on the type of pain. For example, you may extend yourself too far during a spin and end up straining a muscle in your back, causing axial pain. However, a tough landing during a jump may compress your spine, leading to radicular pain. Whatever type of pain you feel, make sure to talk to a specialist before any treatment. Getting Back Into Cheering Shape Back pain is likely to keep you off the cheering floor for awhile, so you’re going to need to take medicines, like acetaminophen, and use ice packs to decrease the swelling in your back. Apply an ice pack for no more than 15 minutes at a time and then apply a heat pad directly to the pained area to help alleviate pain and relieve the muscles. Try to avoid excessive bed rest, as spending time lying on your back may actually hurt. Light walks around the neighborhood can help, especially if you use a stabilization tool like a brace. After a few days your doctor may let you perform some muscle strengthening exercises, such as stretches and light lifting. You unfortunately won’t likely be getting the chance to practice too many of your cheering moves, but it might not be a bad idea to go through some of the simpler steps, such as spelling out the team name. It also gives you a good chance to memorize your cheer songs and to see how the team looks from the bench, giving you an idea of how you fit into each routine. However, anybody under the age of 19 (the typical age range of a cheerleader) should avoid taking Aspirin as a pain reliever, as it has been connected to Reye Syndrome, a dangerous disease which causes vomiting, rapid breathing, aggressive behavior, and can even be fatal. Focus on topical medications, such as heating creams instead. By treating back pain using these simple methods, you can get back on the floor and get ready...

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The Most Persistent Myths About Hair Removal

Posted by on Jul 18, 2016 in Uncategorized | Comments Off on The Most Persistent Myths About Hair Removal

Having hair where you do not want it is bad enough. But there are many pervasive myths about hair removal which make the process even more difficult. If you learn about these myths and ignore them, you can focus your energies on hair removal treatments that actually work. You Should Apply Lotion After Waxing Waxing is highly effective. However, some of the treatments that you are told to apply to your skin after you wax are not. You should not apply lotion or oil to your skin after waxing because you can block pores and cause skin irritation. Shaving Makes Your Hair Grow Back Thicker An old wives’ tale is that hair grows back thicker when it is shaved. This myth comes from how hair feels thinner when it is laying down. The hair feels thicker where it grows back in, but it is actually the same hair. Therefore, there is nothing wrong with shaving your hair. Laser hair removal also will not cause more hair to grow. Otherwise, it would be used as a treatment for baldness. Laser Hair Removal Has The Same Effect On All Hair You will need to consult with a dermatologist before you have a laser hair removal treatment. The effects of hair removal are based on the hair thickness, the type of skin and how much hair you have. However, you will eventually achieve the results you want. Hair Removal Is Really Only Hair Reduction During the first hair removal treatment, only some of the hairs are removed. However, an additional follow-up treatment will remove the surviving hairs. Also, it is necessary to have multiple treatments because the hairs that are in the resting phase will not be killed by the treatment. With later treatments, these follicles will be removed. Therefore, the treatments are intended for hair removal, not reduction. Laser Hair Removal Is Painful Laser hair removal was painful at one point. However, improvements in the procedure have made laser hair removal less painful. The “lasers” that were painful weren’t actually lasers, but were instead flashlamps.  The Same Treatments Will Work For All Hair Types Laser hair removal works the best for those who have fair hair. However, those with dark hair may need other treatments to completely remove their hair. If you are having difficulty removing hair permanently in a particular area, it is a good idea to visit a dermatologist. Dermatologists are able to use hair removal treatments that can cause unwanted hair to stop growing back. Contact a clinic like Gateway Dermatology PC for more...

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Important Things To Look For If You Think Your Teen Is Using Heroin

Posted by on Jun 20, 2016 in Uncategorized | Comments Off on Important Things To Look For If You Think Your Teen Is Using Heroin

It can be a parent’s worst nightmare to think that your child might be using drugs. It is important to look for the signs and to handle them properly. If you think that your teen might be using heroin, it is important to look for these specific signs. If any of them seem to relate to your teen or if you have other doubts, seek drug dependence counseling or another form of treatment for your teen immediately. 1. Heroin Paraphernalia Heroin can be smoked, snorted or injected. You may find pipes, tin foil or small spoons if your teen is smoking heroin. If he or she is snorting it, you might find mirrors, cut-up drinking straws or plastic pen cases that have had the ink removed. If your teen is injecting heroin, you may find used or unused needles. Look for these items in your child’s bedroom, where they may be hidden under the bed, on a high shelf, in a drawer or in another hidden place. If your teen has a car, you will want to check the glove compartment, center console and other areas of the vehicle. 2. Physical Symptoms Unlike some other drugs, heroin can cause users to exhibit a lot of physical symptoms. For one thing, you can expect for a teen who is using heroin to become suddenly very drowsy. In fact, he or she might fall asleep in the middle of a conversation or while sitting up, seemingly awake. Heroin can also make it difficult for your teen to follow a conversation or to communicate with others and can also cause dry mouth, nausea and other physical symptoms. If you notice your child behaving strangely or exhibiting any of these type of symptoms, it is critical to seek medical attention for him or her right away. Death rates for heroin users have been steadily on the rise over the past several years, and approximately 120 people die from a drug overdose each day in the United States. If your teen is using heroin, it is not something that should be taken lightly. Even occasional use can lead to a lifelong addiction, and the risk of drug overdose is very real. These are the main things that you should look out for if you think your teen might be using this dangerous drug. For assistance, seek out a drug dependence treatment program in your...

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2 Ways To Reduce Your Pain And Swelling After Having Dental Implant Posts Inserted

Posted by on Jun 20, 2016 in Uncategorized | Comments Off on 2 Ways To Reduce Your Pain And Swelling After Having Dental Implant Posts Inserted

If you have just had dental implant posts inserted, your gums may be sore and swollen. Along with your prescribed treatment from your dentist, try one or both of the following home remedies to help reduce the pain and inflammation Apply Gauze Soaked With Cold Water And Peppermint Oil The first home remedy for treating your gums after dental post implantation is applying a gauze soaked with cold water and peppermint oil. The cold water helps alleviate the swelling by constricting the blood vessels slightly. This keeps too much blood from entering the gums, which can cause throbbing and pain. The peppermint oil helps numb the pain. It also helps kill any germs on and around the post insertion sites, helping to prevent infection. To make the gauze, mix five drops of peppermint oil with a tablespoon of cold water in a small bowl. Place a two-inch by two-inch gauze pad in the bowl, and let it soak up the liquid for a couple of minutes. Place the gauze on your gum, and leave it on for about five minutes. Then, remove the gauze. If you wish, follow with the treatment listed below. Rinse Your Mouth With Cool Salt Water This simple treatment involves rinsing your mouth with cool salt water. The cool water helps reduce inflammation, as described in the section above. Salt is a natural anti-bacterial agent that helps prevent infections in the implant site. Salt not only provides an antiseptic, but it can also draw the inflammation out of your sore gum tissue. This helps reduce any pain or swelling you may be experiencing. Although ordinary table salt does work, the healing properties are enhanced when you use finely ground sea salt. Since sea salt has a higher concentration than regular salt, use half of the amount listed in the instructions. Mix together four tablespoons of cool water with a tablespoon of salt. Stir thoroughly, and let the salt dissolve for a few minutes. Then, rinse your mouth with the liquid for about 20 to 30 seconds, and spit it out. This remedy can also be used to rinse your mouth after eating or drinking to clean it out and keep your symptoms at bay. Using one or both of the above natural treatments every few hours should help relieve some of your discomfort. However, if your symptoms become worse, or you have any other questions or concerns, you may want to call the dentist who inserted your dental implant posts to discuss your situation with...

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Gestational Diabetes: 3 Tips To Reduce Your Chances Of Developing The Disease

Posted by on May 18, 2016 in Uncategorized | Comments Off on Gestational Diabetes: 3 Tips To Reduce Your Chances Of Developing The Disease

If you’re pregnant – or planning on becoming pregnant in the near future – one of the concern’s you need to worry about is gestational diabetes – which is a form of diabetes that you can only develop during pregnancy. Gestational diabetes can be a health risk for you and your unborn baby. While there is no way to completely guarantee that you won’t develop the condition, there are some steps you can take to lower your risk. Here are three steps you can take to reduce your chances of developing gestational diabetes. Lose Extra Weight Before Pregnancy If you’re in the planning stages before pregnancy, you can reduce your chances of developing gestational diabetes by losing excess weight before you become pregnant. Being overweight during pregnancy can increase your risk of developing gestational diabetes. Since most doctors recommend that you avoid weight loss during pregnancy, you should try to shed those extra pounds before you get pregnant. Stay Active Once you become pregnant, it’s important that you continue to exercise and remain active. Not only will exercising during pregnancy decrease your chances of developing gestational diabetes, it will also help you keep your weight gain at a healthy limit. For maximum benefits, you should try to get at least 30 minutes of exercise a day. If you weren’t active prior to pregnancy, you should consult with your obstetrician before you begin any new exercise routines. If you develop pain or discomfort during exercise, you should stop the exercise until you can talk to your doctor about it. Choose Healthy Foods Diet is an important part of reducing your risk of developing gestational diabetes. While you’re pregnant, your diet should consist of high-fiber foods, as well as fruits and vegetables. Choosing whole grains will help provide you with the additional fiber you need to stay healthy during pregnancy. It’s also important that you practice proper portion control while you’re pregnant. If you’re not sure about proper nutrition during pregnancy, you should consult with a nutritionist. They’ll be able to help you choose foods that are healthy for you and your unborn baby, as well as helping you choose foods that will help you avoid gestational diabetes. Gestational diabetes affects roughly 9.2% of pregnant women. You can reduce your chances of developing the debilitating disease by exercising and eating right. Be sure to speak to your obstetrician, such as at Pregnancy Care Center Of Wayne County Inc, about other ways that you can reduce your chances of contracting gestational...

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Keeping Your Skin From Aging During And After Menopause

Posted by on May 18, 2016 in Uncategorized | Comments Off on Keeping Your Skin From Aging During And After Menopause

If you are currently experiencing the symptoms of menopause, you will find your body goes through many changes due to a natural shift in hormone levels. One part of the body that changes during and after menopause is the quality of the skin. Many women find that their skin will become drier and more wrinkles will pop up, giving an overall older look as a result. This is due to a reduction in the amount of estrogen the body creates, leading to the deterioration of the collagen in the skin as a result. To alleviate the appearance of aging of your skin, make an effort to care for it properly. Here are some tips to use to help decrease the look of aging skin during this time of your life.   Protect Your Skin From Damage To help keep your skin in the best condition during and after menopause, it is best to avoid damaging practices. Too much sun can cause a variety of skin troubles from burns to cancer. It is important to use sunscreen every time you go out into the sun to reduce wrinkling. While this is an important task to take at any time in your life, during your older years the effects of the sun can be more damaging to the skin as it does not give as much protection against damaging rays. Avoid long hot showers to help retain any moisture your skin grabs from the water you use to cleanse yourself. Hot water will strip the skin of essential oils needed to keep it soft. Instead of scrubbing your skin to dry yourself after you bathe, pat it dry to help retain moisture. Add a creamy moisturizing cream to help keep skin supple.   Continue A Healthy Lifestyle When a woman reaches her menopausal years, it is more important than even to take steps in keeping a healthy lifestyle. Smoking can cause wrinkling around the mouth and eyes at a fast rate when collagen deteriorates beneath the skin. Since collagen is responsible for the plumpness someone has in their skin, it will become saggy and thin in areas where it becomes decreased. This will make wrinkles look even more prominent. Increasing your water intake and making sure to eat healthy foods will help keep your skin’s condition in the best appearance. Consider Hormone Therapy Treatments If menopause is causing you to have additional symptoms to skin troubles, you may want to see a doctor to have an evaluation for the consideration of hormone therapy treatments. Some women suffer from dry vaginal secretions, loss of hair, reduced sexual desire, and hot flashes. If one of these symptoms are present in your daily life, having treatments to stabilize your hormone levels may be beneficial. These treatments often decrease the number of wrinkles one may get at this time. This, in turn, will reduce the appearance of aging as the collagen levels in the skin will not deteriorate as...

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Gearing Up For A Big Event? How Can You Keep Your Psoriasis Symptoms At Bay?

Posted by on May 4, 2016 in Uncategorized | Comments Off on Gearing Up For A Big Event? How Can You Keep Your Psoriasis Symptoms At Bay?

Suffering from psoriasis can be physically painful and embarrassing — no more so than when you’re wearing a revealing top or skirt and begin garnering worried looks or exclamations of “what happened?” However, covering yourself up during heavy psoriasis outbreaks may not always be an option, particularly when you’re celebrating your own special day. Unfortunately, the stress associated with planning and pulling off a big event can often send your psoriasis into overdrive. What are some ways to reduce the visibility of your psoriasis during stressful or high-pressure events. Read on to learn more about your best long-term treatment options, as well as some more short-term fixes that will bring you comfort. How can you reduce the odds that your psoriasis will rear its head just before big events? Because psoriasis is essentially an autoimmune disorder — your body’s own immune system attacking healthy cells and creating itchy, scaly psoriasis patches — it is especially susceptible to changes in diet, sleep, and stress levels. Unfortunately, this often means that your psoriasis worsens at the worst possible time: before an important work presentation, social event, or while you’re already battling another physical illness that has left you run-down and without energy. As a result, it’s key to take good care of yourself even during stressful times by eating well, drinking plenty of water, and doing your best to get enough sleep. Many psoriasis sufferers have also found relief with immunosuppressant medications designed to minimize your immune system’s “attack” response on your own healthy skin. With regular use over time, psoriasis outbreaks should lessen — and the psoriasis patches you do develop should be smaller and less noticeable. These medications do have some side effects that may not make them appropriate for long-term use, but they can be a lifesaver for a period of time in which you’re going to be attending multiple events at which you need to look and feel your best.  What can you do to minimize the appearance of your psoriasis patches while wearing revealing clothing?  Fortunately, there are now a number of medicated lotions and powders that can cause red, scaly patches of psoriasis to all but disappear. Cremes with zinc oxide as the active ingredient (similar to that used for diaper rashes or severe sunburns) can protect the skin and promote healing while creating a colorless “base” on which you can apply makeup. Mineral makeup powder can also be a great way to cover up psoriasis patches due to its increased ability to reflect light away from the skin. By doing a few test runs prior to your event, you’ll be able to ensure you look and feel as confident as possible. Talk to a professional like Henry D. McKinney M.D. for more information on how to treat your...

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