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Tips For Hiding Your Breast Implants

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on Tips For Hiding Your Breast Implants

There is absolutely no shame in getting breast implants. Having larger breasts can make formerly very self-conscious women go from feeling shy and unworthy to feeling as though they are beautiful and on top of the world. However, breast implants can cause people to give you attention that you might not really want. This can be stressful and make you feel self-conscious again. Here are some tips for hiding your breast implants and then slowly revealing them so that the change is not sudden enough for you to get unwanted attention. 1. Wear Baggy Clothing For the first few weeks after you get breast implants, wear baggy clothing that does not show off your figure as much. This is important because it will allow you to slightly mask the fact that your breasts have gotten bigger. This will buy you a little bit of time to slowly ease everyone around you into the way you look now. If you slowly start wearing tighter and more form-fitting clothes over a period of several weeks, then people will gradually get used to how you look now, and the change will not be as sudden and therefore will not be remarkable enough to comment on. 2. Consider Binding or Tight-Fitting Sports Bras If you are especially worried about getting too much attention that you do not want, talk to your doctor about the possibilities of binding your breasts for short periods of time while you are at work or, barring that, wearing tighter sports bras. This will minimize the appearance of your breasts at first and allow you to maintain the way you used to look. Over the course of several weeks, you can gradually loosen your bindings or wear looser bras that will slowly start to reveal the true size of your breasts. 3. Practice Shutting People Down Finally, consider not hiding your breasts at all. Practice a few lines in the mirror before you go back to work for your first day after the surgery that will shut down anyone’s comments about your body. Some lines could be simply “you’re being very rude” or “I don’t appreciate and will not tolerate comments about my body.” There’s no reason to hide your new breasts so if you’re confident enough in yourself, you should find it relatively easy to get through your potentially rude coworkers. For more information, talk to a company that specializes in breast surgery, such as Dalton Surgical...

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Three At-Home Treatments for Plantar Warts

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on Three At-Home Treatments for Plantar Warts

Plantar warts, also called verrucas, develop on the soles of your feet. These warts grow inwards and can cause pain when you stand or walk. While they’ll eventually go away by themselves, you may not want to put up with these painful growths for longer than necessary. Here are three ways to get rid of your painful plantar warts at home. Cover it with duct tape Some people say that duct tape can fix anything, but you may be surprised to learn that it can even get rid of plantar warts. Researchers don’t know exactly why duct tape is able to get rid of plantar warts, but one theory is that the glue irritates your skin. This irritation attracts your immune cells to the area, and once they arrive, they attack the virus that causes the wart. To use this treatment, cut a piece of duct tape to a size suitable to cover your entire plantar wart, but not the surrounding skin. Press this piece of duct tape onto the wart, and leave it in place for six days. At the end of the six days, take a look at your wart. If it’s still there, scrape it with a pumice stone and then re-apply the duct tape for another six days. This process can take up to two months to work, so be patient. Use salicylic acid gel If duct tape isn’t enough to kill your painful plantar warts, over-the-counter salicylic acid gels may work for you. Salicylic acid works by breaking down and loosening scaly patches of skin—like warts—and making them easier to remove. First, soak your affected foot in warm water to soften the wart. Use a pumice stone to scrape the dead skin from the surface of the wart, and then apply the salicylic acid gel to the exposed wart. Be careful not to get the gel on the healthy skin around your wart. The package instructions will let you know how often you can repeat this treatment. Freeze it with a liquid nitrogen product Salicylic acid gels aren’t the only wart control products you can get from your local pharmacy; liquid nitrogen products are also available. These products use the cold temperatures of liquid nitrogen to freeze and kill the cells within your plantar wart. To freeze your warts, use a foam applicator to apply the cold liquid to your warts. This process is painful, and your wart may hurt for up to three days. Thick, large warts often aren’t killed with a single treatment, so repeat the treatment until your wart is gone. Plantar warts are painful, but there’s no reason to suffer while you wait for your warts to go away on their own. If home remedies aren’t working for you, ask a podiatrist like those at the Hartford Podiatry Group about what you should do...

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Taking The Sting Out Of It: Natural Remedies For Bee Stings

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on Taking The Sting Out Of It: Natural Remedies For Bee Stings

Bee stings are one of life’s most universal and common injuries, and yet, when you experience it, you may have no real idea how to treat it. But while a sting can take the fun out of a day in the sun or working in your garden, it’s also a little difficult to treat without either gritting your teeth and bearing it or driving down to your local doctor’s office to see what they can do about it. But what if you’re looking for a way to (literally) take the sting out of this malady without resorting to pain pills? If you’re looking for a few natural remedies to one of nature’s biggest pests, then here’s what you need to know. Before You Start The first thing you should do before any treatment (assuming that you’re not allergic) is to remove the stinger from your arm using whatever’s handy – tweezers, your fingers, or even a credit card will do – making sure not to break the stinger off in your skin (as it’ll keep releasing venom for a while and make you swell up even more). Once that’s done, clean the stung area thoroughly with soap and water and turn your attention to natural remedies for pain relief. Garlic This wonderful little root is known to help everything from an upset stomach to tennis elbow – and it can help you out here too, thanks to its antimicrobial and anti-inflammatory properties. Crush anywhere from 2 to 4 garlic cloves to release their juices, then put the cloves on top of the sting and cover it all up with a clean rag or tea towel. Leave it alone for about a half hour, and you should feel both the pain and the swelling subside. Palm Some Balm If you want to make a balm you can have on hand next time the bees attack, then this little recipe is perfect for you. Consisting of about a tablespoon of beeswax and a half-teaspoon of honey (a nice little way of getting back at the bees, if you like), along with a tablespoon of coconut oil and 4 to 5 drops of lavender essential oil, this balm is quick and easy to make. Melt together the beeswax and coconut oil, take the pot off the heat and add in the oil and honey, pour into your tin, and let it cool before use. Simple and effective – with a hair of the dog that bit you, even. If you are allergic to bee stings, then you may have a serious reaction that will require hospitalization. Check out a site like http://www.oakbrookallergists.com to learn more about allergy testing for stinging...

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Three Ways To Bring Down Your Fever Without Taking Drugs

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on Three Ways To Bring Down Your Fever Without Taking Drugs

A fever can leave you feeling very uncomfortable, between the chills, flashes or heat, and clamminess. If you have a fever due to a common illness like the flu, here are some ways to bring it down without relying on medications. Keep your clothing light. When you start feeling chills, you might be tempted to cuddle under a pile of blankets. But you’re feeling the chills because your body temperature is too high and the air, as a result, feels chilly around you in comparison. Layering on blankets or clothes will just make you warmer and drive the fever up higher. So cover yourself in enough clothes to keep you protected, but don’t layer on anything extra. Assuming your home temperature is a standard 65 – 70 degrees F, a single layer of light clothing is all you need. Take a room temperature bath. Plunging your body into a cold tub of water won’t feel good. Plus, it might make you shiver, which will ultimately drive your body temperature up even higher. The best strategy for cooling off in a bath is to fill it with lukewarm, room temperature water. If you’re having trouble accurately judging water temperature because of your fever, have someone else do this for you. Soak for about 20 minutes, and your body temperature should slowly come down. Remember to stay relaxed in the tub. Read a book or listen to calming music. Staying calm will help fight the fever. Apply rubbing alcohol to your wrists. In the old days, they used to recommend rubbing alcohol all over your body to cool off from a fever, but this can cause too dramatic and uncomfortable of a temperature change. Dabbing just a little on your wrists can help slowly bring your body temperature down. A lot of blood circulates through your wrists and the veins are close to your skin there, so the evaporation of the alcohol will draw heat out of your circulatory system. Note that these recommendations are intended to be used for mild to moderate fevers only. Whenever you have a fever, take your temperature to ensure you’re not entering the danger zone. In adults, a fever over 103 degrees F is considered dangerously high. If your fever falls in this range, you should have someone take you to urgent care or the emergency room rather than attempting to bring the fever down on your own. You should also head to urgent care if your fever (of any level) lasts more than seven days. For more information, contact establishments like Nathan Littauer Hospital & Nursing...

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Communication Breakdown: 3 Signs It’s Their Hearing And Not Your Relationship

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on Communication Breakdown: 3 Signs It’s Their Hearing And Not Your Relationship

In a relationship, there is nothing more frustrating than feeling like your words are ignored. Yet, it is common for communication to break down when a person has hearing loss. If your “honey do’s” have turned into a lot of “honey whats,” read on to find out if the following signs of hearing loss apply to your partner. It’s Hard to Understand Them People often think about hearing problems as causing a person to have difficulty understanding other people’s speech. However, a person who cannot hear themselves talking will tend to mumble or have poor volume control. Your partner may speak under their breath, fumble over common words or speak too loudly for a given situation. You may notice this type of behavior occurring more often in large crowds or in buildings where noise tends to bounce around such as in malls or large warehouses. When you confront them about their mumbling, they will be completely surprised since they sounded normal to themselves. Their Hearing Aid Is Outdated A few years back, your partner got a hearing aid and everything was fine. Now, however, it feels like you are back to the old days when they ignored everything you said. In this case, it’s possible that your partner’s device is no longer working correctly for their level of hearing. Hearing aid devices are constantly being upgraded due to new technology, and even older ones occasionally need to be repaired. Make sure to have your partner’s current device checked periodically, and ask their doctor if a new type of device might be more effective. They Ignore Everything Else Observe your partner’s behavior for a few days since it may be possible that it’s not just you they are ignoring. A person with hearing loss may also forget to turn off the television, ignore the doorbell ringing and be oblivious that they left the water running in the bathroom. Connecting your partner’s hearing loss to these annoying behaviors eases the frustration you feel while also pointing to an addressable problem that has more to do with their health than your relationship. When a partner has suddenly flipped a switch, their baffling behavior can be damaging for your relationship. Help flip the switch back on by suggesting they get their hearing checked. This way, they can get a corrective device that will return the joy back to your relationship by alleviating those tiny...

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What EMS Management Can Do That Dispatchers Cannot

Posted by on Nov 3, 2016 in Uncategorized | Comments Off on What EMS Management Can Do That Dispatchers Cannot

Emergency dispatchers are responsible for the alerts and dispersal of basic emergency responders. The dispatchers deliver an important service via a stressful and difficult job. However, not everything that is needed at an accident site or an emergency site can be sent by dispatch. That is where EMS management services comes in. Here is a little more about what this software, program, and emergency medical system delivers. Helicopters/Air Lifts When dealing with accidents or cases of severe trauma, most emergency medical teams and first responders are unaware of the severity of the medical problems prior to arriving on the scene. As such, critical minutes are wasted while the team awaits helicopters and air lifts for support. An EMS management system puts the medical helicopter in the air at the same time the ambulance is dispatched. The helicopter travels with the ambulance until it is determined that the accident is not so severe, or that traffic will not cause significant delays in saving a person’s life. Satellite Surveillance of Road Conditions, Including Traffic In major metropolitan areas, the worst accidents are almost always those in rush-hour traffic. The dangers of trying to get to injured parties quickly without getting injured are very real. These dangers are compacted by bad road conditions and bottle-necked traffic behind or ahead of the accident scene. Since dispatchers and ambulances cannot see ahead or know road conditions without being on them all day and night, you need the EMS system to tell you this ahead of time. Real time satellite surveillance of road conditions and traffic is part of the system’s intelligent features, and a life-saver for both the victims and the EMTs, police, and fire rescue personnel. Emergency Help Via the Seas Land dispatchers do not have the power to initiate help for victims on boats, yachts or ocean liners. Special EMS management systems and software address this issue by providing reports on waves and ocean storms and by reaching out to the nearest coast guards, dock fire and rescue teams and any other emergency personnel within the vicinity of the stranded, injured or endangered. If your hospital is in a coastal town, or located near a very large body of water, you may want to engage these features of the system and its software to help those on the waters. Having the ability to deploy land, sea, and air craft for emergencies can really make a difference in the number of lives your hospital...

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Two Options For Preventing Flood Waters From Displacing Deceased Loved Ones

Posted by on Oct 18, 2016 in Uncategorized | Comments Off on Two Options For Preventing Flood Waters From Displacing Deceased Loved Ones

One of the eeriest stories to surface in the wake of flooding in areas like Louisiana and Virginia is the phenomenon of floating caskets. This unfortunate situation occurs as a result of flood waters seeping into the ground and loosening the soil so much that the caskets buried underneath literally rise to the surface and float wherever the water takes them. Understandably, this can be immensely upsetting to people who expected their loved ones to rest peacefully for all eternity. Here are two options to prevent this sort of thing from happening to your deceased loved ones in the future. Invest in a Burial Vault One option for ensuring your loved one’s casket stays in the ground is to place it in a concrete burial vault. These vaults were created to protect the integrity of the ground surrounding the casket. Since caskets are made from biodegradable materials, they deteriorate over time. As the box breaks down, the dirt around it shifts, which may lead to the ground collapsing and sinking and creating an unattractive concave space on the plot where the person was buried. A side effect of a burial vault is it can help keep the casket in place should the area flood, since the weight of the concrete makes it more resistant to being lifted and moved by flood waters. Be aware, though, that burial vaults are generally not sealed completely. This is so gasses associated with the decaying process can escape; otherwise, the gasses would build up and cause an explosion. Your loved one’s remains may get wet, but he or she is less likely to be dragged out of his or her final resting place because of flooding. You can expect to pay anywhere from $900 to $7,000 for a burial vault, depending on the type of material it’s made from. Opt for an Above-Ground Tomb Another option for keeping your deceased loved ones safe during a flood is to place the person in an above-ground tomb. This may seem counterintuitive at first, but a well-designed above-ground vault can help keep the decedent in his or her resting place during a storm. These types of vaults are popular in areas with high water tables—such as New Orleans—which makes underground burial unfeasible. The above-ground tomb should be constructed of heavy material, such as concrete. The casket itself can be further secured to the tomb using spikes or other tools that may help keep it in place should water make it inside the structure. The cost of an above-ground tomb varies depending on style and size. You can expect to pay $25,000 to $50,000 for a private mausoleum for your family. However, you can also have your loved one entombed in a structure shared by the community for around $3,000 to $10,000. For more information about these options or suggestions to prevent floods from hurting your loved one, contact a funeral home such a Elmwood Meunier Funeral...

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Questions About Blue Light And How You Can Protect Your Eyes From It

Posted by on Sep 30, 2016 in Uncategorized | Comments Off on Questions About Blue Light And How You Can Protect Your Eyes From It

Nowadays, practically everyone seems to be interacting with electronic devices, such as smartphones, tablets, and computers. The interactions certainly expand the ability to communicate and complete complex jobs, but they also expose your eyes to blue light, which is also known as high-energy visible (HEV) light. As a result, many digital devices cause eye strain. Still, many people are unfamiliar with the blue light of digital devices and don’t know how to combat its effects. Here are a few questions and answers about blue light and how you can protect your eyes from it: What eye health issues are related to blue light exposure? Long periods of exposure to blue light may contribute to the development of several chronic eye conditions, such as age-related macular degeneration and cataracts. Additionally, the eyes may experience short-term discomfort, such as dryness, redness, and blurry vision. Are there special glasses that protect your eyes from blue light? Special lenses have been created to minimize the amount of strain experienced as you look at a digital screen. In addition to protecting your eyes, some of these special lenses also enhance your viewing experience as you use your electronic device. Glasses with these specialized lenses are commonly called computer glasses. Computer glasses usually include lenses that can maximize eye comfort as you view mid-range objects, such as computers. Many traditional lenses are only designed to enhance your viewing experience as you look at objects that are up close or far away. The distance from your eyes to a computer screen is usually somewhere in between. Also, most computer glasses include lenses that minimize glare with an anti-reflective coating. Other than wearing computer glasses, what steps can you take to protect your eyes? Your eye strain is likely to increase as the amount of time spent in front of a computer screen increases. Thus, it is best to limit the number of consecutive minutes spent in front of a screen. Try to take breaks from your electronic device every 15 or 20 minutes, by focusing on something farther away for a few seconds. These little breaks should have minimal impact on your productivity, while still offering your eyes some relief. In addition, you can increase the font size on your devices to help add more distance between you and the blue light source. Increasing the font size can also help decrease the amount of eye strain suffered as you use your device. To learn more ways to protect your eyes from blue light, visit an eye care professional in your area, or talk to someone like James Masciangelo at a company like MacuHealth to learn about eye vitamins that can help protect your eyes from blue light and macular...

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Help! How Can You Tell If Something Is Wrong With Your Blood Pressure?

Posted by on Sep 16, 2016 in Uncategorized | Comments Off on Help! How Can You Tell If Something Is Wrong With Your Blood Pressure?

Not everyone has the convenience of having a tool to check your blood pressure from the comfort of your own home. If you happen to be one of those people, would you know how to tell if your blood pressure is too high or too low based on other signs and symptoms? More importantly, do you know the difference between the truths and the myths regarding high and low blood pressure? If you really aren’t sure how to answer the questions above and you lack a way to check your blood pressure at home, it is definitely worth taking the time to learn more about blood pressure. You Will Have a Nose Bleed If Your Blood Pressure Is High, Right? Technically, this is something most medical experts are going to tell you is more of a myth than a truth. Statistically, only 17 percent of patients treated in the emergency room for high blood pressure also had a nosebleed.  This means the other 83 percent of patients didn’t have a nosebleed. There is, however, one exception. A hypertensive crisis occurs when your blood pressure is dangerously high. When your blood pressure reaches a dangerously high level, nosebleeds are a common symptom. Typically, unbearable headaches, difficulty breathing, and extreme anxiety are also associated with dangerously high blood pressure.   Low Blood Pressure Makes You Tired And Struggle To Function, Right? Yes, this is actually true. While bouts of low blood pressure aren’t necessarily a cause for concern, having low blood pressure can make it difficult for a person to get just about anything done. While you are suffering from low blood pressure, you may feel dizzy, lightheaded, sick to your stomach, cold, tired, or lethargic. It is not uncommon for someone with low blood pressure to struggle to concentrate and experience short and rapid breathing. So When Do You Need a Doctor? Dehydration is one of the more common and less serious reasons someone experiences low blood pressure. This is why it is a good idea to drink a tall glass of water and get something nutritious to eat if you believe your blood pressure is a little low. After getting some water and a snack, give your body time to digest the food and see if you feel better. If you are not feeling better, or you are feeling worse, it wouldn’t hurt to consult a doctor to make sure the cause isn’t more serious as low blood pressure can also be a sign of heart problems, pregnancy, low blood sugar, and thyroid problems. When it comes to high blood pressure, on the other hand, a trip to the doctor (or emergency room) is necessary if you believe you are in a hypertensive crisis. If you experience an unbearable headache and you are struggling to get your vision to become clear and focused, you need medical attention immediately. If the situation does not appear to be a hypertensive crisis, it would be alright for you to just make an appointment with your primary care provider to get your blood pressure checked and possibly monitored to make sure you shouldn’t be on medication. The only way for you to be 100 percent certain your blood pressure isn’t too low or too high would be to get it checked by a...

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Three Reasons Your Teenager Should Be Seeing a Chiropractor

Posted by on Aug 29, 2016 in Uncategorized | Comments Off on Three Reasons Your Teenager Should Be Seeing a Chiropractor

Seeing the chiropractor is sometimes thought of as a measure that older adults take to ease the aches and pains that come with aging. But in fact, even your teenage son or daughter can benefit from seeing a chiropractor for regular adjustments. Here’s a look at three reasons your teen should be seeing a chiropractor. Growth spurts can place tension on the spine. Teens can shoot up several inches in height in just a few months. All of the muscles and tendons do not always grow at the same rate, which can leave some tissues pulling on one another. This can be uncomfortable for your teen, and the tension from a growth spurt may even pull some of the vertebrae out of alignment. These misaligned vertebrae can place pressure on nerves that control every body function, from digestion to the stress response, and this can have an array of negative effects on your teen’s health. A chiropractor can adjust your teen’s spine, keeping it properly aligned in spite of the stress placed on it by growth spurts. This helps promote overall health and well-being while also preventing some of the soreness that can come with rapid growth. Chiropractic care maintains flexibility to prevent injuries. Most teens are pretty active, participating in school sports and engaging in other physical activities with friends. If your teen is not flexible and limber, they’re more likely to pull a muscle, fall down and break a bone, or strain a tendon during physical activities. A chiropractic adjustment makes sure the spine is properly lined up for maximum flexibility so your teen can use their body properly and hopefully avoid injuries. Teens are under a lot of stress. The pressure of having to perform well academically, fit in with friends, and adjust to a more mature role in the family can leave teens feeling stressed and anxious. Many teens suffer from mood disorders like depression and anxiety, at least in part due to this stress. Chiropractic adjustments can help keep stress levels down while also keeping these mood issues at bay. When the spine is out of alignment, it can place pressure on nerves related to the stress response, interfering with the release of hormones that control moods. With regular adjustments, your teen should be able to think more clearly, control their moods more easily, and handle everyday stress with less anxiety. If you’re looking for a way to improve your teen’s mental and physical health overall, don’t hesitate to bring them to a chiropractor. Regular adjustments will continue to benefit them as they grow, change, and face the challenges of life. Click for more info, or talk to a chiropractic professional for more...

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